5.0 (2k)
Ivy gourd / Tendril /Kundru/ Tondali
₹0.00 ₹0.00
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Highlights
Vitamins Vitamin A, Vitamin C, small amounts of B1, B2
Minerals Calcium, Iron, Magnesium, Potassium
Proteins ~1.5 g per 100 g
Other contents Dietary fiber, antioxidants, low fat
Description
Small, green, cucumber-like vegetables with a mild taste, popular in stir-fries and curries.
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