5.0 (2k)
Fig / अंजीर
₹0.00 ₹0.00
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Highlights
Vitamins Vitamin C,Vitamin A (from carotenoids),Vitamin K, vitamins (B1, B2, B3, B6, Folate).
Minerals Potassium (very rich),Calcium,Magnesium,Phosphorus,Iron (trace),Copper,Zinc (small amount)
Proteins ~0.8–1 g per 100 g
Other contents Good dietary fiber (excellent for digestion),Natural sugars (glucose, fructose, sucrose – quite sweet),Antioxidants (phenolic compounds, flavonoids),High water content in fresh figs; dried figs are more calorie-dense,
Description
“Fresh figs – soft, sweet, and naturally nutrient-rich.”
Juicy and tender with a unique honey-like flavor.
Packed with fiber, vitamins, and minerals for digestive health.
Supports immunity, heart health, and provides natural energy.
Perfect for snacking, desserts, smoothies, or adding to salads.
Store in a cool place; refrigerate to extend freshness once cut.