5.0 (2k)
Jackfruit / कटहल/फणस
₹0.00 ₹0.00
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Highlights
Vitamins Vitamin C,Vitamin A (from beta-carotene),Vitamin B-complex (B1, B2, B3, B6, Folate),Small amounts of Vitamin E & K.
Minerals Potassium, Calcium, MagnesiumIron,Phosphorus,Iron,Zinc (trace)
Proteins ~1.5–2 g per 100 g
Other contents Rich in antioxidants (carotenoids, flavonoids),,Good dietary fiber (aids digestion),Contains natural sugars (sucrose, fructose, glucose),High water content,Seeds are also protein- and starch-rich when cooked.
Description
“Fresh jackfruit – sweet, aromatic, and naturally filling.”
Large tropical fruit with golden-yellow, juicy, and fibrous pods.
Rich in Vitamin C, fiber, and antioxidants for overall health.
Aids digestion, boosts immunity, and provides instant energy.
Perfect for eating ripe as a fruit, or unripe in curries and pickles.
Store whole in a cool place; refrigerate pods once removed for freshness.
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